(Photo courtesy of Yulia Pantiukhina, unsplash.com) Proper posture affects us in so many subtle and not so subtle ways…. Read more »
Proper Posture Makes For More Than A Great Appearance
Posts Tagged: health
Clean Up Your Mind With a Junk News Detox
(Photo courtesy of Thisis Engineering, unsplash.com) So often we can improve our lives by subtraction or deletion rather than… Read more »
Oxygen or Fermentation? The Cellular Choices That Define Your Health
(Photo courtesy of the National Cancer Institute, unsplash.com) Your Cells Are Deciding Your Future: What Will You Choose for Them?… Read more »
Before You Envy Other’s Success, Ask Yourself These 4 Questions
In my private coaching practice, I have dealt with many successful and even famous folks. I have much first-hand experience… Read more »
The Happiness Scorecard: Why Redefining Success Is the Key to Winning the Game of Life
In my coaching practice, many of my clients would look to the outside world as being very successful. Relatively… Read more »
The Night Owl’s Guide to Crushing Every Day: How to End Strong (Even if You’re a Total Night Person)
(Photo courtesy of “Sam” from Unsplash) Let’s face it, evenings can be a battleground. The sun dips, the responsibilities linger,… Read more »
Unlocking Freedom: The Art of Ego Liberation
Why would you want to relax your ego? I believe that if we do, we can increase our sense… Read more »
10 Simple Ways To Develop A Self-Care Program
We often take our health for granted. Even more so, we are apt to take ourselves for granted. Have you… Read more »
Your Body’s Secret Guardians & How To Protect Them
If you are like me, you may not have really understood what your lymph nodes were, let alone given much attention… Read more »
A Quick Blueprint To A Longer Health Span
(Image courtesy of Marisa Howenstine) Most of us are beginning to realize that a good “health span” is more desirable… Read more »
