Food, Fun, and Fitness

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Winter Skin Care

As golf season winds down and winter woes return to the northern U.S., don’t forget to take care of one… Read more »

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Chef Ahoy!

Tens of thousands of people in Metro Detroit are now receiving food pantry staples due to tough economic times.  Much… Read more »

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Food of Champions

It comes as no surprise that fast food isn’t optimal for good health.    On road trips, it often cannot be… Read more »

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Skin Games

DID YOU KNOW that your skin is your largest organ?  Yes, it is considered an organ and you certainly know… Read more »

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Need A Doctor?

You might be surprised to hear that on occasion, I listen to rap music.  As a professional musician, it’s important… Read more »