Lifestyle

Golf In South Wales: Pennard Golf Club

James Mason

It seems that this tour of South Wales just gets better and better. It’s 8am on another gloriously sunny day... Read more »

Proper Posture Makes For More Than A Great Appearance

Bob Fagan

  (Photo courtesy of Yulia Pantiukhina, unsplash.com) Proper posture affects us in so many subtle and not so subtle ways.... Read more »

Why Changing Your Workout Routine Can Save Your Motivation (and Your Sanity)

Bob Fagan

By a guy who believes in grace, sweat, and ice cream for  breakfast… The Routine Was Starting to Stare Back... Read more »

Clean Up Your Mind With a Junk News Detox

Bob Fagan

  (Photo courtesy of Thisis Engineering, unsplash.com) So often we can improve our lives by subtraction or deletion rather than... Read more »

Why Embracing Vulnerability Is the Only True Path to Living

Bob Fagan

Everything has an essence of vulnerability. (Photo courtesy of Gillian Rogers, unsplash.com) Imagine for a moment a world without love.... Read more »

$100 Today or $130 in a Two Weeks? The Delicate Dance of Delayed Gratification

Bob Fagan

 (Photo by © Robert S. Fagan ) Imagine this: you’re strolling down the street, minding your own business, when suddenly,... Read more »

The Joy of the Moment: 8 Reasons to Pause and Simply Be Happy

Bob Fagan

  (Photo courtesy of Catalin Pop, unsplash.com) I maintain that happiness is a choice. We can look for and appreciate... Read more »

The Power of Subtraction: Why Simplifying Your Life Is the Key to Success

Bob Fagan

(Photo courtesy of Glen Carrie, unsplash.com) The most accomplished that I’ve worked with all had the ability to focus. While... Read more »

Own Your Own Wisdom: Your Greatest Possession

Bob Fagan

(Photo courtesy of Alex Shute, unsplash.com) Life is a tapestry woven with threads of experience, both joyous and painful. Within... Read more »

From Awkward to Awesome: Perfect Questions for Introverts to Start a Chat

Bob Fagan

  (Photo courtesy of Jon Tyson, unsplash.com) If you’re an introvert, starting conversations can feel like stepping onto a stage... Read more »

Anger and Forgiveness: The Oven and the Moon

Bob Fagan

(Photo courtesy of Robert S. Fagan ) We all know that feeling when anger rises, simmering like an oven turned... Read more »

Living Each Day as a New Life: A Guide to Mindful Living and Lasting Fulfillment

Bob Fagan

(Photo by Lesly Juarez) In a world that constantly emphasizes long-term goals and far-reaching ambitions, the concept of treating each... Read more »

Winning Isn’t for Everyone—And Here’s Why

Bob Fagan

  (Photo courtesy of Anna Samoylova, unsplash.com) We often hear the phrase, “Winning is for everyone.” It’s a well-meaning notion... Read more »

Why Curiosity Could Save the World (And Your Relationships Too)

Bob Fagan

  (Photo courtesy of Justin Heap, unsplash.com) I have never experienced such division and polarity as presently exists in the... Read more »

Oxygen or Fermentation? The Cellular Choices That Define Your Health

Bob Fagan

(Photo courtesy of the National Cancer Institute, unsplash.com) Your Cells Are Deciding Your Future: What Will You Choose for Them?... Read more »