Posts Tagged ‘cates nutrition kitchen’

Top 20 Weight Loss Foods

Posted on: January 3rd, 2013 by Jeff Ritter No Comments

  Whether slimming down after the Holidays or reducing body fat for a firmer physique, CNK has 20 Fat Loss Foods that will help you look, feel and perform your best this year. Each food has been carefully chosen to prevent insulin spikes, increase metabolism, curb cravings and support permanent weight Read more…

Homemade Cranberry Sauce!

Posted on: December 24th, 2012 by Jeff Ritter No Comments

  This sweet and tangy cranberry sauce makes an excellent side dish for poultry, especially Thanksgiving Turkey. Did I mention it’s also healthy? Instead of using processed sugar, this recipe calls for the juice of an orange, dried cranberries andStevia for its sweetness. Ingredients 1 package cranberries, fresh ½ cup orange, Read more…