Posts Tagged ‘holiday eating tips’

Holiday Nutrition Survival Guide

Posted on: November 14th, 2012 by Jeff Ritter No Comments
Screen shot 2012-11-13 at 6.24.57 PM

  During the hectic holiday season, most people attend tons of festive events—and nearly all of them center around fattening food. Along with Mom’s family favorites that everyone is sure to enjoy, it’s not uncommon to eat handfuls of candies, cookies or cake. Although you might only eat these irresistible Read more…