Posts Tagged ‘make the turn’

Vitamin D: Solar Power Performance

Posted on: October 26th, 2012 by Jeff Ritter No Comments
Vitamin D Solar Power Performance

Vitamin D: (Solar) Power Performance Vitamin D is one of the most powerful, yet underrated nutrients in the world. With many health experts following outdated studies and misinformation, it’s no wonder that over 80% of Americans suffer from D deficiency. Although we refer to the big D as a vitamin, Read more…

Better Carbs To Lose Weight

Posted on: October 26th, 2012 by Jeff Ritter No Comments
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The foods we consume on a daily basis are extremely important in helping us achieve optimal health. The nutrition recommendations below for choosing better carbohydrates can help to balance hormones, support weight/fat loss, increase energy, reduce cholesterol, decrease blood sugar levels, minimize inflammation and lower blood pressure. Carbs are mostly found in plant-based Read more…

Chug Like A Champ

Posted on: October 26th, 2012 by Jeff Ritter No Comments
Chug Like A Champ

  Whether you’re trying to beat your pals or competing for a tournament title, hydration is crucial to your success on the course. Golfers playing in a warm climate or those who sweat extensively during their round are at a high risk of dehydration. Symptoms of dehydration include: hunger/thirst, constipation, dry Read more…

Posture Perfect!

Posted on: October 26th, 2012 by Jeff Ritter No Comments
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Fitness is a big part of playing powerfully and pain free. Just as important, it’s a means to living powerfully off the course as well. In this quick tip, I’ve teamed up with “Make The Turn” Fitness Partner, “Method Athlete” to show you how to build a perfect posture as Read more…

Make The Turn – 3 Day Schools

Posted on: October 25th, 2012 by Jeff Ritter No Comments
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