(Photo courtesy of Robin Worrall/unsplash.com) I’ve heard people explain that they have no time to meditate for even five-minutes, and… Read more »
Swipe Right on Reality: Why Meditation Beats the Social Media Scroll
Posts Tagged: meditation
The Great Disconnect: Mastering Presence in a Distracted World
(Photo courtesy of Venus Major/unsplash.com) The Great Disconnect: Where You Are vs. Where You Really Are Picture this: you’re sitting… Read more »
Unlocking Freedom: The Art of Ego Liberation
Why would you want to relax your ego? I believe that if we do, we can increase our sense… Read more »
The Spiritual Shift: Transforming Daily Life with Purpose
(Photo courtesy of Alexander Grey) What is Spirituality all about and why might you want to embrace it?… Read more »
A Quick Blueprint To A Longer Health Span
(Image courtesy of Marisa Howenstine) Most of us are beginning to realize that a good “health span” is more desirable… Read more »
The Magic Power Of White Space
Photo by Jake Melara Do you ever feel overwhelmed, overloaded, or out-of-synch? Maybe it’s time you for you to create… Read more »
What? A Ten-Second Meditation To Change Your Life!
(Photo by Robert S. Fagan) Increasingly folks are realizing the value of meditation. Few doubt its benefits, but many still… Read more »
17 Habits To Happiness
Changing our habits in the name of greater happiness is one of the best things that we can do… Read more »
For A Great Future, Slow Down For The Present
Most everywhere I look today, I see many people is a hurry, impatiently waiting in the fast-food restaurants, looking at… Read more »
Breathing Your Way To Health and Happiness
A couple of years ago I had a friend who was depressed, angry, and life was spiraling away… Read more »
