(Image courtesy of Joe Pohle) Picture this: your phone’s buzzing non-stop, your email inbox looks like a digital avalanche, and… Read more »
The Power of Saying No: How to Reclaim Your Time and Energy
Posts Tagged: self-care
Navigating the Midlife Maze: A Light-Hearted Guide to Making the Most of the Middle Years
Photo courtesy of Dylan Alcock By most definitions, I have the distinct honor and privilege of just about finishing “Midlife.”… Read more »
10 Simple Ways To Develop A Self-Care Program
We often take our health for granted. Even more so, we are apt to take ourselves for granted. Have you… Read more »
Ten Ways To Improve Your Sex Life
In my coaching the subject of sex or the quality or lack of it will often come up. Let’s face… Read more »
