According to the USDA, about 17% of a typical American’s diet consists of refined sugars. Americans eat nearly half a pound of sugar per day and about 150 pounds annually. Excess refined sugar consumption from processed products such as soda, fruit juice, baked goods, candies, and desserts, result in high Read more…
All great achievements are born from a plan that perfectly dictates your daily behaviors and actions related to your special goal. In golf and life, learn to be the architect of your own success by following the steps associated with achievement. That is, following your dreams by instituting a Read more…
When Golf Infuzion Magazine came to me and said, “Write the instruction story no one else would let you,” I wondered if they knew exactly what they were getting themselves into. In true GI form, not only did I get the green light, but they also sent a team Read more…
Jeff Ritter demonstrates how a slight adjustment in grip pressure is one of many adjustments which can influence shot trajectory.
Jeff Ritter reveals his new Facebook Contest. “Like” Jeff Ritter Golf and Register to Win a PING Anser Driver!
Vitamin D: (Solar) Power Performance Vitamin D is one of the most powerful, yet underrated nutrients in the world. With many health experts following outdated studies and misinformation, it’s no wonder that over 80% of Americans suffer from D deficiency. Although we refer to the big D as a vitamin, Read more…
The foods we consume on a daily basis are extremely important in helping us achieve optimal health. The nutrition recommendations below for choosing better carbohydrates can help to balance hormones, support weight/fat loss, increase energy, reduce cholesterol, decrease blood sugar levels, minimize inflammation and lower blood pressure. Carbs are mostly found in plant-based Read more…
Whether you’re trying to beat your pals or competing for a tournament title, hydration is crucial to your success on the course. Golfers playing in a warm climate or those who sweat extensively during their round are at a high risk of dehydration. Symptoms of dehydration include: hunger/thirst, constipation, dry Read more…
