14 Ways to Survive Midlife: A How-To Guide for the Confused
(Photo courtesy of Christian Bettaglia) Midlife. Notice that I left the word “Crisis” out. Yes, it’s that magical time… Read more »
Life Coaching
Pearls of Wisdom: 6 Universal Lessons from Islam
(Photo courtesy of Ali Burhan) Continuing with my study of the World’s great religious philosophies, Islam, is one of the… Read more »
Defy Father Time: 6 Exercise Routines to Keep You Feeling Young and Fabulous
(Photo courtesy of Micheile Henderson, unsplash.com) Let’s face it, the notion of aging gracefully often translates to “gracefully accepting the… Read more »
Pumping the Brakes: Why You Might Want to Think Twice About That Fancy, Expensive Car
Photo by Martin Katler on Unsplash So, you’ve got dreams of cruising in a luxury car, feeling like a celebrity… Read more »
Level Up Your Squad: Be a Do-Gooder and Make BFFs While You’re At It!
(Photo courtesy of Brian Yarasits) Sick of the same lunch crew and tired of staring at your phone during… Read more »
Power Up Your Afternoon: Ditch the Desk Lunch and Embrace Lunchtime Insanity (in a Good Way!)
How might you shake up your lunch period? (Photo courtesy of Redd Francisco, unsplash.com) The clock strikes noon. Your stomach… Read more »
The Night Owl’s Guide to Crushing Every Day: How to End Strong (Even if You’re a Total Night Person)
(Photo courtesy of “Sam” from Unsplash) Let’s face it, evenings can be a battleground. The sun dips, the responsibilities linger,… Read more »
9 Daily Questions That’ll Make You a Rockstar at Life (Without Even Trying)
Photo courtesy of Matt Seymour on Unsplash Let’s dive into the world of personal growth questions. How do you weave… Read more »
Unleashing Potential: Ten Powerful Questions to Transform Your Life
(Photo courtesy of Emily Morter, unsplash.com) In my coaching, I never try to know what’s best for my clients. Everyone… Read more »
Unleash Your Inner Now Ninja: Mastering the Art of Living in the Moment
Photo courtesy of Negan Scofield I’ve long liked Ninjas. They have fascinated me. According to Wikipedia, a Ninja was a… Read more »
