Write Yourself A Letter of Self-Compassion
How can you expect to perform at your best if you have an edgy relationship with yourself? Here is a… Read more »
How can you expect to perform at your best if you have an edgy relationship with yourself? Here is a… Read more »
Let’s face it, most everyone has fears and they can easily get compounded in a group setting. In some circumstances,… Read more »
Covid-19 isolation has provided me much time to pause and reflect. Gone for at least the moment are travel plans,… Read more »
The following are some critical points to be considered regarding the antisocial effects of social media made in a… Read more »
Some might envision “RESILIENCE” as being tough, powering through, or putting on a brave front. Actually, the opposite might… Read more »
(Photo by Danielle MacInnes) We can be “efficient” with time and tasks, a popular topic these days. That, however, doesn’t… Read more »
(Photo by Cecilia Par) 1. Forget about yourself. Focus on others. 2. Forget about your losses. Focus on opportunities. 3…. Read more »
(Photo by Nathan DeFiesta) Self-belief more than talent will spell the difference between success and failure in most anything. I’ve… Read more »
(Photo by Mike Labrum) The death of a loved one will often spell “traumatic loss.” Expressions like “a punch in… Read more »
(Image by Josh Hild) Okay, just what does separate the truly amazing people we admire from possibly you or me?… Read more »