Did you know that the average person will spent a little more than a year of their life sitting on… Read more »
Know Your Shit!
Posts Tagged: health
Understanding Men…?
You don’t have to read “Men Are From Mars, Women Are From Venus” to appreciate that there are some… Read more »
Take A Hike, Buddy!
I love golf and have played it for more than half a century, but with slower play, the often… Read more »
Ten Ways to Blossom in Retirement
Many of us look forward to the day we retire, but also many don’t have a plan or lifestyle… Read more »
Five Easy Steps to Better Sleep
A peaceful, restful sleep is so important. It affects not only your energy, but your weight, heart and blood… Read more »
Nutrition and Our American Government – Not a Pretty Story, But What You Can Do About It
Money, Greed, and Politics sadly has more to do with what you eat and why than you may ever… Read more »
10 Simple Ways to Simplify Your Life
S I M P L I F Y Let’s not be complicated in simplifying our life so here… Read more »
9 Quick and Easy Steps to a Healthy Heart
Here are 9 quick and easy steps to show your heart that you really care. Isn’t that important considering that… Read more »
A Dozen Ways to Balance Work with Life
Bob Fagan provides you with some simple quick tips to re-balance your life especially as it pertains to work.
Breathing Your Way To Health and Happiness
A couple of years ago I had a friend who was depressed, angry, and life was spiraling away… Read more »
