Talk To Me Divot
Your divot can tell you a lot about what is going on with your swing. If your divot is not… Read more »
Instruction
Take a Seat for Better Golf
Revolved Chair Pose (Prakritti Utkanasana) is a great posture for developing leg strength and increasing flexibility in the spine. …. Read more »
Proper Hydration For A Better Back Nine
We all know that we need to drink water on the golf course, but how much is really enough?… Read more »
How to Practice: Part 2 – Questioning Swing Changes?
Swing changes can be incredibly frustrating. Stuck “between swings” is infuriating. Here are a few tips to make the process… Read more »
How to Practice: Part 1
“Our goal is to tear down the walls between practice and play, between theory and performance. We want you… Read more »
60 degree wedge: High maintenance, but well worth it!
Contemplating adding another wedge? Yes! Try a 60 degree wedge. It takes a little bit of practice, but you will… Read more »
Cat Lifts for Injury Prevention
Cat Lifts improve core, back and arm strength for injury prevention. (They also improve balance which is an essential golf… Read more »
Swing Change? Proper Golf Posture First!
The starting golf posture will affect the entire golf swing. Too often, students start to analyze and blindly change their… Read more »
BALANCE: An essential component to a well struck golf ball
Quick Tip: BALANCE . . .an essential component to a well struck golf ball. Hold your follow through and check… Read more »
Revolved Golf Warrior
This multi-tasking posture is great for the driving range. Start by stepping the right foot forward into a balanced lunge… Read more »
