Golf Fitness


No More Flying Elbow

Flying Elbow

If you are struggling with your right elbow backswing position, check your shoulder flexibility first.  Then use this drill to… Read more »

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Revolved Golf Warrior


Revolved Golf Warrior is a multi-tasking posture that increases leg strength, hip flexibility and challenges balance.  Perfect for improving your… Read more »

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Balancing Act

Half Bow

Balance is an essential component to a well struck golf ball.  Train your balance on and off the golf course. … Read more »

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