Are You Addicted To Sugar?
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Take the Quiz!
Just about every addiction has its handy questionnaire that you will likely lie on the first time through. If you take this quiz while eating a donut or drinking a soda, then you’re clearly addicted and you don’t have to finish the quiz. Good luck to the rest of you!
1. I don’t eat refined or processed sugar every day… TRUE/FALSE
2. I can go more than a day without eating sweets… T/F
3. I never have cravings for sugar (chocolate, donuts, etc.)… T/F
4. I never hide sweets around the house so I can eat them later… T/F
5. I can stop after eating one bite of pastry or one piece of candy… T/F
6. I usually don’t have sugary foods or drinks around the house… T/F
7. I can have sweets in the house without eating them… T/F
8. I can go at least 3 hours without eating and feel still have energy… T/F
9. I do not eat something sweet after every meal… T/F
10. I rarely drink sweetened beverages or eat sweets for breakfast… T/F
11. I can go more than an hour after waking without eating… T/F
12. I don’t drink sweetened soft drinks every day… T/F
Answer Key
4 or more FALSE = Sugar Addict
1-3 FALSE = Pre-Sugar Addict
0 FALSE = Liar or Non Sugar Addict
Make The Turn Nutrition is facilitated by CNK. Click Here to learn more!
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