Finding Greatness: Triumphing Over Both Defeat and Victory
John Steinbeck spoke to winning and losing. Life is a series of highs and lows, victories and defeats. But as… Read more »
Life Coaching
Less Hustle, More Clarity: The Power of Slowing Down
(Photo courtesy of Bruno Guerro) Have you ever noticed that you were trying your best and really hustling to accomplish… Read more »
Are You Holding Yourself Back? The Hidden Danger of Self-Protection
Michael Jordan could accept failure, but not for giving less than his best! Here’s a tough pill to swallow: sometimes… Read more »
Choosing Joy: How to Reframe Negative Thinking and Shift Your Mindset
(Photo courtesy of Helena Lopes) We’ve all been there. You wake up on the wrong side of the bed, stub… Read more »
The Silent Strength of Leadership: Why Less Is Often More
(Photo courtesy of Jehyun Sung) When we think of great leaders, our minds often leap to charismatic figures giving… Read more »
Hope in the Face of Winter: A Lesson from Van Gogh
(Photo courtesy of Leila de Haan.) When the cold winds of life blow, when the world seems stuck in… Read more »
A Day with the Late Kobe Bryant: Lessons from the Mamba Mentality
(Photo courtesy of Yonas Bekele) The day started early—5:00 AM early. When I arrived at the practice facility in El… Read more »
The Problem with Traditional Talk Therapy for Early Trauma: Why Focusing on the Present Is Key
(Photo courtesy of Marcel Straub) For decades, talk therapy has been a cornerstone of mental health treatment. It offers a… Read more »
The Ripple Effect of Goodness: Cultivating a Legacy of Love
What kind of footprint will you leave? (Photo courtesy of Karsten Winegreart) “In the tapestry of human existence, our actions… Read more »
Unlocking Better Choices: The Power of Calm Decision-Making in a Chaotic World
(Photo courtesy of Vladislav Babienko) Making decisions when you’re calm and clear-headed is one of the most powerful life… Read more »
