Managing Your “Monkey-Mind”
Perhaps the question I most often get asked most is “Bob, how do I control my mind and chatter –… Read more »
Coaching
Surviving A Breakup
Image by Charlie Foster How can you “Feel Better Now” if you have just experienced a breakup — especially one… Read more »
“The Life-Hacker’s Tool Box” – A Book By Bob Fagan
“Your Coach In A Box” “Life Sails On Under The Golden Gate Bridge” © Robert S. Fagan 2021 – Image by… Read more »
Write Yourself A Letter of Self-Compassion
How can you expect to perform at your best if you have an edgy relationship with yourself? Here is a… Read more »
As A Leader, How Can You Reduce Fears In Your Group?
Let’s face it, most everyone has fears and they can easily get compounded in a group setting. In some circumstances,… Read more »
Too Much Of A Good Thing?
Covid-19 isolation has provided me much time to pause and reflect. Gone for at least the moment are travel plans,… Read more »
The Subtle Dangers Of Social Media
The following are some critical points to be considered regarding the antisocial effects of social media made in a… Read more »
Resilience Now
Some might envision “RESILIENCE” as being tough, powering through, or putting on a brave front. Actually, the opposite might… Read more »
Time Efficiency Versus Time Effectiveness
(Photo by Danielle MacInnes) We can be “efficient” with time and tasks, a popular topic these days. That, however, doesn’t… Read more »
FOCUS & FORGET
(Photo by Cecilia Par) 1. Forget about yourself. Focus on others. 2. Forget about your losses. Focus on opportunities. 3…. Read more »
