What? A Ten-Second Meditation To Change Your Life!
(Photo by Robert S. Fagan) Increasingly folks are realizing the value of meditation. Few doubt its benefits, but many still… Read more »
Coaching
One Trait That Will Turn Your Life Upside Down For The Better!
It took me many years to identify that single personal trait that had both impeded and advanced my life. Are… Read more »
Two Minutes To Improve Your Life
Procrastination is cunning thief. It robs you of your most precious resource – time. It’s like credit card debt, you… Read more »
Understanding & Leveraging The Rule of Five
(Photo by Jess Zoerb) This rule simply states “find your goal in life and perform everyday five activities that will… Read more »
14 Ways To Bring Grace And Peace During The Holidays
Between the quest for perfection and high expectations, shopping, extra bills, higher congestion and traffic, negative news spilling anger and… Read more »
Dissolving Unwanted Emotions Such As Fear & Anxiety
Whether on a more global scale, community, family, or individual platform, fear and anxiety can be insidious emotions. They freeze… Read more »
The Best by Lao Tzu
“The best, like water, Benefit all and do not compete. They dwell in lowly spots that everyone else scorns…. Read more »
Six Healthy Holiday Eating Tips
Eating too much of the wrong foods during the Holidays not only add weight, but weaken your immune system making… Read more »
17 Habits To Happiness
Changing our habits in the name of greater happiness is one of the best things that we can do… Read more »
Know Your Shit!
Did you know that the average person will spent a little more than a year of their life sitting on… Read more »
