The Power of Saying No: How to Reclaim Your Time and Energy
(Image courtesy of Joe Pohle) Picture this: your phone’s buzzing non-stop, your email inbox looks like a digital avalanche, and… Read more »
Coaching
The Art of Letting Go: What to Set Down (For Now) to Live Fully
(Image courtesy of Roderick Sia) We’ve all been there—juggling about fifty different things while somehow still trying to stay upright…. Read more »
When Life Feels Heavy: How to Lift Yourself Up and Keep Smiling
(Photo courtesy of Luba Ertel) We’ve all been there – those days when it feels like the world is personally… Read more »
Discover Your Inner Compass: A Teen’s Guide to Finding Purpose, Power, and Inner Peace Without the Rules
(Image courtesy of Olia Danilevich) Life as a teenager is a lot, right? With so much going on—friends, school, family… Read more »
Life’s Too Short to Save the Good Stuff: Making Every Day a Celebration
(Image courtesy of Nadia Valko ) Imagine this: you open the cabinet and see those beautiful, pristine dishes or that… Read more »
Harnessing the Power of Awe: How Teens Can Find Joy, Strength, and Resilience in Everyday Moments
(Photo courtesy of Leah Hetteberg) Imagine standing at the edge of the Grand Canyon or watching stars light up… Read more »
Why the “Shoulds” in Life Aren’t as Important as You Think
(Image courtesy of Daniel Pascoa) I’ve been around for a good long while, and if there’s one thing I’ve learned,… Read more »
The Art of Being Present: Why Presence Matters More Than Productivity
(Image courtesy of Priscilla Du Preez) Productivity has become a kind of modern deity, an altar at which many of… Read more »
Finding Freedom: Why Embracing Curiosity and Spontaneity Matters More Than Ever
(Image courtesy of Om Prakash Sethia) For many of us, life has become a never-ending marathon of commitments, obligations,… Read more »
The Midlife Chrysalis: Breaking Free and Embracing the Art of “F*** Off”
(Photo courtesy of Suzanne D. Williams) Inspired by Chip Conley, the visionary founder of the Modern Elder Academy, I’ve been… Read more »
