Hope in the Face of Winter: A Lesson from Van Gogh
(Photo courtesy of Leila de Haan.) When the cold winds of life blow, when the world seems stuck in… Read more »
Lifestyle
A Day with the Late Kobe Bryant: Lessons from the Mamba Mentality
(Photo courtesy of Yonas Bekele) The day started early—5:00 AM early. When I arrived at the practice facility in El… Read more »
The Problem with Traditional Talk Therapy for Early Trauma: Why Focusing on the Present Is Key
(Photo courtesy of Marcel Straub) For decades, talk therapy has been a cornerstone of mental health treatment. It offers a… Read more »
The Ripple Effect of Goodness: Cultivating a Legacy of Love
What kind of footprint will you leave? (Photo courtesy of Karsten Winegreart) “In the tapestry of human existence, our actions… Read more »
Unlocking Better Choices: The Power of Calm Decision-Making in a Chaotic World
(Photo courtesy of Vladislav Babienko) Making decisions when you’re calm and clear-headed is one of the most powerful life… Read more »
Finding Awe at 74: A Journey
Author Dr. Bob Fagan at a site of Awe — Pebble Beach, California At 74, I’ve watched the… Read more »
The Secret Weapon Few Use on the Golf Course: Controlled Breathing
(Photo courtesy of Max van den Oeteleaar) Ever noticed how your heart pounds a little harder as you stand… Read more »
Forget the Usual: Why Asking Uncommon Questions Leads to Real Conversations
(Photo courtesy of Dennis Brendel ) Ever felt like your conversations are stuck on repeat? You know the drill—“How’s work?”… Read more »
Shrink Your Stress: How Small Steps Can Tame Big Worries
(Photo courtesy of Joseph Corl) Worry is like a noisy roommate that won’t move out. It lurks in the… Read more »
Stop Chasing Potential: The Surprising Secret to Real Success
(Photo courtesy of Nicole Green) We’ve all heard the hype about “reaching your potential.” We’re told to aim higher, dream… Read more »
