Elevate Your Days: 15 Transformative 5-Minute Habits for a Happier You
Photo courtesy of Drew Beamer Ever wish you could sprinkle a bit of magic into your day without turning it… Read more »
Coaching
How To Embrace Your Teenage Years and Remain Cool
Of these three little green-caped tykes, they grow up fast. One is already a teenager, the second soon will… Read more »
The Art of Wise Adaptation: Redefining Success Without the Struggle
Chameleons are masters at adapting. Are you? (Photo courtesy of Akin Cakiner) Are you striving, but still struggling? Hey there,… Read more »
Unlocking Freedom: The Art of Ego Liberation
Why would you want to relax your ego? I believe that if we do, we can increase our sense… Read more »
The Spiritual Shift: Transforming Daily Life with Purpose
(Photo courtesy of Alexander Grey) What is Spirituality all about and why might you want to embrace it?… Read more »
Six Easy Ways To Be Happier Now!
Photo courtesy of D Jonez I am in the editing stages of my “masterpiece” book, “Feel Better Now – Elder… Read more »
Mastering the Art of a Good Night’s Sleep
Photo courtesy of Sander Williams In our fast-paced world, a good night’s sleep is often overlooked, Sound sleeping is… Read more »
10 Things To Leave Your Children Besides Money & Property
(Photo courtesy of Mike Scheid) At my elder age, I have been giving a good deal of thought as to… Read more »
10 Simple Ways To Develop A Self-Care Program
We often take our health for granted. Even more so, we are apt to take ourselves for granted. Have you… Read more »
Your Body’s Secret Guardians & How To Protect Them
If you are like me, you may not have really understood what your lymph nodes were, let alone given much attention… Read more »
