Boat Pose for More Power
Boat Pose (Navasana) is a challenging posture that strengthens the abdominals. Start in a seated position with the knees bent. … Read more »
Boat Pose (Navasana) is a challenging posture that strengthens the abdominals. Start in a seated position with the knees bent. … Read more »
Yes, an often overlooked accessory does provide insight to playing golf. After all, golf resembles life, and of course life… Read more »