Angry, With A Layer Of Pissed Off: Managing Emotions
Your 30 handicap opponent hasn’t made more than a par, every putt has lipped out, you finally hit a fairway… Read more »
Golf
The Psychology of Sand Traps
Danger! You have just landed in a bunker. Sirens blaring, your blood pressure is rising and the voice in your… Read more »
Caffeine + Golf: Do They Mix?
Yes, some tee times may require a bit of caffeine to get the eyes open, but does the extra verve… Read more »
Cat-tastic Golf Stretch!
Simple and extremely effective, Cat Rolls will loosen the spine and prevent injuries. Try this stretch before you play to prepare… Read more »
Communicating With Your Golf Muscles
Do this! Don’t do that! Just stop lifting up! Turn more! Ahh, the voice in our head commanding us to… Read more »
Take It To The Course
Effective practice skills are essential for taking your golf swing to the course. What you practice you get good at…. Read more »
“Goldilocks Zone” and the Three Grip Pressures
Once upon a time, in a land far far away (usually on the first tee of your local golf course)… Read more »
Quick Tips for an Athletic Set-up Position
For an athletic set-up and better balance throughout the golf swing, here are a few key checkpoints: 1. Make sure… Read more »
Quick Tips for Uphill Lies
Here are a few check points for an uphill lie: -Make sure to set-up with your shoulders parallel to the… Read more »
Managing Adrenaline in Golf
Do you ever notice when you are over a shot and your heart is pounding out of your chest that… Read more »
