Nothing is more fun than dreaming about your future, especially as it relates to achieving peak performance in sports! As a kid, I can’t tell you how many times I’ve stood on the putting green of my home club pretending I had to hammer down a 10 footer to Read more…
The key in life to getting what you want is actually learning to let go of all of the things you spend so much time trying to control. I learned this lesson at a young age while hitting bunker shots to the practice green at my home club. Just Read more…
The post round routine is designed to build encouragement, while identifying the key area of improvement for which to design your next practice session. At the end of your round, first take the time to acknowledge something you did great during play. A nice putt, drive, birdie, recovery shot….whatever. Read more…
Jeff talks “Make The Turn” with Fred Greene of the Golf Smarter Podcast! Click Here to Listen.
Nothing makes you want to crush it like the right song or playlist. While music might not always perfectly represent the goal itself, it’s often the fuel that drives us, sustains us and helps summon that extra bit of effort. In 2002 I was a paltry 143 pounds and Read more…
I love Superhero movies. Especially the ones where the hero transforms himself from the ordinary into the extraordinary. What do I mean? Well, Spiderman is really Peter Parker, Superman is Clark Kent and Batman is of course, Bruce Wayne. The characteristics that embody the man and the hero often differ Read more…
All great achievements are born from a plan that perfectly dictates your daily behaviors and actions related to your special goal. In golf and life, learn to be the architect of your own success by following the steps associated with achievement. That is, following your dreams by instituting a Read more…
As it relates to coaching mental toughness, there’s a basic mantra we preach which is, “Think Good – Feel Good – Play Good!” Now, that’s not exactly proper english, but the idea is that thoughts lead to moods or feelings and these feelings transfer into actions, which then ultimately become Read more…
