Begin Your Day With This…
Indian Poet Kalidasa’s word are as applicable today as 4,500 years ago! Today is truly a gift. So often… Read more »
Life Coaching
6 Key Steps to Mental Well-Being
Mental well-being is ultimately a do-it-yourself project. Before you hurry off to a doctor’s office for an anti-depressant or… Read more »
We Never Know – What An LPGA Star Taught Me
I’m not particularly star-struck, but it’s always nice to make a connection with a visible athlete who you enjoy and… Read more »
Grappling With Change
Change is something we all try to grapple with. It is also an inevitable part of the Universe…. Read more »
Consider Life a Juggling Act
It may be a valid metaphor to compare life to juggling balls. Here is a brief Commencement… Read more »
Weird Gratitude Works – Abundance Flows Where Love Grows
I encourage you to feel grateful about anything and everything – both the good and what you judge as… Read more »
Five Easy Steps to Better Sleep
A peaceful, restful sleep is so important. It affects not only your energy, but your weight, heart and blood… Read more »
Lessons From The Olympians
The 2012 Olympics are over, but their lessons can be daily reminders for all. As you read this, hundreds of… Read more »
Complete Anything in Three Simple Steps!
Overwhelmed by a task or goal and stuck? Here are three simple, but very effective steps to help you. … Read more »
8 Anti-Aging Strategies – Ways To Beat Aging Metabolism Problems
If you want to stay younger longer, you understand how important it is to have a healthy operating system…. Read more »
