Cat-tastic Golf Stretch!
Simple and extremely effective, Cat Rolls will loosen the spine and prevent injuries. Try this stretch before you play to prepare… Read more »
May Santa Cruz Clinic Schedule
Dodie will be returning to Santa Cruz and available for PRIVATE and GROUP PRIVATES starting mid-May. Here are her upcoming May… Read more »
Communicating With Your Golf Muscles
Do this! Don’t do that! Just stop lifting up! Turn more! Ahh, the voice in our head commanding us to… Read more »
Take It To The Course
Effective practice skills are essential for taking your golf swing to the course. What you practice you get good at…. Read more »
“Goldilocks Zone” and the Three Grip Pressures
Once upon a time, in a land far far away (usually on the first tee of your local golf course)… Read more »
Instruction
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Quick Tips for an Athletic Set-up Position
For an athletic set-up and better balance throughout the golf swing, here are a few key checkpoints: 1. Make sure… Read more »
Golf Fitness
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Take a Seat for Better Golf
Revolved Chair Pose (Prakritti Utkanasana) is a great posture for developing leg strength and increasing flexibility in the spine. …. Read more »
Mental Strategy
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“Personal Awesomeness”
Yes, as I bid farewell to Santa Cruz for the season, I have to ponder…What is it that every student… Read more »
